You know what’s weird? I didn’t even think about blood sugar until my mid-twenties. Like, I’d hear relatives whispering about someone’s “sugar being high” after meals, or my mom telling my uncle to stop eating sweets because of “the sugar.” I thought it was just old-people talk. Then one day I’m standing in a pharmacy, waiting for cough syrup, and there’s this little machine with a needle that promises to tell you “your sugar level.” And I’m like—wait, my blood has sugar? Like literal sugar? Did I just drink too much Coke and it’s floating around in there? I googled it later (on crappy Wi-Fi that kept cutting out) and the explanation was simple but also kinda terrifying. Blood sugar is basically the amount of glucose hanging out in your bloodstream. Glucose = energy, but also… too much of it, and your body starts throwing tantrums. Headaches, tiredness, weird mood swings. Too little, and you’re dizzy, shaky, snapping at people for no reason. It’s like your body is this grumpy roo...